My body felt stiff and achy as I stretched my palms to the ceiling and planted the soles of my feet firmly into my mat. It’d been almost a year since I attended a yoga class. Now I’m moving shakily through my first sun salutation and the painting before me of a green and red…
Tag: longevity
An Active Relationship is a Happy Relationship
It is easy when you are in a long term relationship, to settle into a routine. You get up each morning to the dinging of an alarm, one of you hops in the shower while the other prepares breakfast, you kiss good bye, and then each evening you make dinner and stay in watching your…