My body felt stiff and achy as I stretched my palms to the ceiling and planted the soles of my feet firmly into my mat. It’d been almost a year since I attended a yoga class. Now I’m moving shakily through my first sun salutation and the painting before me of a green and red…
Tag: rejuvenate
Unplug and Rejuvenate!
It is so easy these days to become addicted to technology. As much as I personally hate how people are glued to their screens, I too suffer from this addiction. If I’m waiting for anything, my phone comes out of my purse and I’m aimlessly scrolling through Facebook, Instagram, or emails. It is scary how…
melissathewanderer 