Ever since I can remember, I’ve been the energizer bunny. I am always busy and always running from one thing to the next. I thrive on adrenaline. Downtime doesn’t come often enough for me and half the time I plan on relaxing, I find chores or other activities to fill that free time instead. This…
Tag: relax
True Paradise on the San Blas Islands
Ready to unplug, kick off your shoes, and take a dip in some of the clearest, most refreshing blue waters? Welcome to the San Blas Islands off the north east coast of Panama! Here you will discover a true Paradise. There are 365 islands and cays in the archipelago in total, but only 49 of…
Awakening the Mind, Body, and Soul in Ecuador’s Sacred Valley
My body felt stiff and achy as I stretched my palms to the ceiling and planted the soles of my feet firmly into my mat. It’d been almost a year since I attended a yoga class. Now I’m moving shakily through my first sun salutation and the painting before me of a green and red…
melissathewanderer 