Each Thursday, I will post a throw back Thursday post from my old website about my trip to Australia and SE Asia! This week’s is a post about volunteering on a Buddhist Monastery in Northern Thailand! During our last two weeks in Thailand we watched eight sunrises. You must be thinking, “wow, what partyers!” It’s…
Tag: yoga
Awakening the Mind, Body, and Soul in Ecuador’s Sacred Valley
My body felt stiff and achy as I stretched my palms to the ceiling and planted the soles of my feet firmly into my mat. It’d been almost a year since I attended a yoga class. Now I’m moving shakily through my first sun salutation and the painting before me of a green and red…
melissathewanderer 