Am I Allowed to Grieve Yet?

I’m feeling this quarantine hard today. It’s like someone I love died a few months ago, and I’m just now grieving. I can’t stop crying. I want to curl up in the fetal position and sob. Most days I feel normal or I’m really good at faking that I’m okay. I even have myself convinced…

I’m Pregnant and Scared to Death!

I have faced many fears in my 31 years of life. I’ve traveled to unsafe countries, backpacked alone across the globe, tackled public speaking, and jumped out of a helicopter over the Swiss Alps. Those were a cinch! Now I’m embarking on a new terrifying adventure: Pregnancy!! I am not scared one bit about being…

Transitions are Hard, but Worth it!

It seems about every 2-4 years, I go through a big transition. Just when things get comfortable in my life, I either decide it is time to shake things up or the Universe does it for me. There is something about routine and comfort, that I just can’t handle. As soon as I start to…

Love Conquers Hate!

Reading the news these days or going on social media, makes me depressed. I’m tired of waking up to hear about yet another mass shooting or black man being shot by the cops unprovoked. It happens so often that we have become desensitized to it. We are all up in arms for at least a…

Fear Part two: The Barrier Between You and True Happiness

Not only does fear cause xenophobia and racism, but it also stands in your way of happiness. Our fear of the unknown, prevents us from ever realizing our true potential or taking that leap towards greater happiness and opportunity. Fear acts as the silent kidnapper, tying you down to a chair and preventing you from…

FEAR is the Enemy

fear ˈfir/ noun 1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. “drivers are threatening to quit their jobs in fear after a cabby’s murder” 1. be afraid of (someone or something) as likely to be dangerous, painful, or threatening. “he said he…

Top 10 Things I Did Before 30

Everyone has their running lists of what to do before 30, or at least it seems that way when they continually popup on Facebook or Buzzfeed. For most people, 30 seems to be an end to one way of living and a beginning to another. Thirty is when you become a true adult, or so they say….