Moms and moms-to-be know exactly what I mean when I say pregnancy brain. It affects everyone differently, but don’t let anyone question whether it is real. I used to be super sharp. I could remember dates, names, and facts without calendars or notes. Now my brain is completely unreliable due to pregnancy brain. This is…
Tag: mindfulness
Help! I Don’t Know How to Slow Down!
Ever since I can remember, I’ve been the energizer bunny. I am always busy and always running from one thing to the next. I thrive on adrenaline. Downtime doesn’t come often enough for me and half the time I plan on relaxing, I find chores or other activities to fill that free time instead. This…
My Top Travel Experiences!
Whenever I tell people where I’ve traveled, I always get the same question: what was your favorite place? This is quite possibly the hardest question to answer. How can I select one place out of 25 countries, 100 cities, 1,000’s of experiences? It is impossible. For anyone who has traveled a bunch, you can probably relate…