Self Care for Mamas

Are you a new mom? Are you struggling to find time to take care of yourself let alone eat and shower when you need to? I know I am. I can barely keep up with eating enough to sustain myself while breastfeeding my son and now all my clothes are hanging off of me. Everyone…

Being a Mom is the Hardest Job I’ve Ever Had

In 2013, my sister and I worked on a cattle ranch in the Australian Outback. Our employers were cruel, verbally abusive, and unforgiving. I felt like Cinderella. We scrubbed floors, dusted rafters, and shoveled cow shit. Everything we did was scrutinized and we were oftentimes told to redo jobs that weren’t up to their standards….

Goodbye Sleep, See You in Ten Years!

I’ve always had a fickle relationship with sleep since I was 18 years old. I have a chronic bladder condition that wakes me in the night to pee even if I am on the heaviest sleeping drugs. It would ebb and flow though. Some nights depending on stress level and what I ate that day…